How Long Does Soup Last in the Fridge: A Guide to Food Safety

Soup is a comforting and hearty dish that can be enjoyed on any occasion. Whether you make a big batch to feed your family or to store for later use, it’s important to know how long soup can last in the fridge. In this article, we’ll discuss the factors that affect the shelf life of soup, how to properly store it, and how to tell if it’s gone bad.

Factors That Affect Soup Shelf Life

There are several factors that can affect how long soup can last in the fridge. These include:


The type of ingredients used in the soup can have an impact on how long it can last. If the soup contains ingredients that spoil easily, such as dairy products or meat, it may not last as long as a vegetable-based soup.

Preparation Method

The preparation method can also affect how long soup can last. If the soup was not cooked properly or if it was not cooled down quickly enough, it can lead to bacterial growth and spoilage.

Storage Method

How you store the soup is crucial in determining its shelf life. If the soup is not stored in an airtight container, it can easily become contaminated and spoil.

How to Store Soup

To ensure that your soup lasts as long as possible, it’s important to store it properly. Here are some tips to keep in mind:

Allow the Soup to Cool Down

Before storing the soup, it’s important to let it cool down to room temperature. This will prevent condensation from forming inside the container, which can lead to spoilage.

Use an Airtight Container

When storing soup, make sure to use an airtight container to prevent air and bacteria from entering. Glass containers are a great option, but plastic containers can work too as long as they are BPA-free.

Label and Date the Container

Label the container with the type of soup and the date it was made. This will help you keep track of how long it has been in the fridge.

Store in the Fridge

Once the soup has cooled down and is in an airtight container, store it in the fridge. The ideal temperature for the fridge is between 34°F and 40°F.

How Long Does Soup Last in the Fridge?

The shelf life of soup can vary depending on the type of soup and the storage conditions. Here’s a general guideline:

Vegetable-based Soup

Vegetable-based soups can last up to 4-5 days in the fridge.

Meat-based Soup

Meat-based soups can last up to 3-4 days in the fridge.

Cream-based Soup

Cream-based soups can last up to 2-3 days in the fridge.

How to Tell if Soup Has Gone Bad

There are a few signs to look out for to tell if soup has gone bad:


If the soup has a sour or rancid smell, it has gone bad and should be discarded.


If there is mold or discoloration in the soup, it has gone bad and should not be consumed.


If the soup has a slimy or gritty texture, it has gone bad and should be thrown away.


In conclusion, soup can be a delicious and nutritious meal, but it’s important to properly store and handle it to prevent spoilage. By following the guidelines in this article, you can ensure that your soup stays fresh and safe to eat for as long as possible.


  1. Can I freeze soup to make it last longer?

Yes, soup can be frozen to extend its shelf life. Just make sure to store it in an airtight container

  1. Can I reheat soup multiple times?

It’s not recommended to reheat soup multiple times as it increases the risk of bacterial growth and spoilage. Reheat only the amount you plan to consume and refrigerate the rest.

  1. Can I leave soup out at room temperature?

No, it’s not safe to leave soup out at room temperature for more than 2 hours. Bacteria can quickly grow in warm temperatures, leading to foodborne illness.

  1. How do I thaw frozen soup?

The safest way to thaw frozen soup is to transfer it to the fridge and let it thaw overnight. Alternatively, you can thaw it in the microwave or in a pot of water on the stove.

  1. How long can soup last in the freezer?

Soup can last up to 3 months in the freezer, but it’s best to consume it within the first month for optimal flavor and texture. Make sure to label and date the container before freezing.